Can You Be Allergic to Bamboo Pillows?

by Sam Colclough

Over the years, research has proven that people with allergies not only suffer from nasal congestion, sneezing, and itchy nose and eyes, but also experience more severe symptoms such as fatigue and depression, amongst others. This gets even worse with people who suffer from nighttime allergies as they can cause sleep deprivation — leading to even more serious conditions such as high blood pressure, obesity, or impairing performance at work or school. 

Why do these symptoms develop, though? Or, more importantly — can you be allergic to bamboo pillows? Luckily, in today’s article, you will learn that the answer is quite the opposite, with bamboo pillows minimizing the chances of you developing any allergies during the night.

Can You Be Allergic to Your Pillow?

To cut a long story short - yes. 

Numerous studies have found that sleeping pillows conceal an invisible zoo of miniature creatures that thrive in moisture and feast on your dead skin cells. Called dust mites, these irritating pests are the culprits behind a plethora of nuisances such as sneezing, runny nose, or hay fever. 

Not just that, sleepers allergic to these pesky creatures can experience severe signs of asthma, such as constant wheezing, or even difficulties with breathing.

Can You Be Allergic to Bamboo Pillows?

Bamboo pillows are less likely to cause allergic reactions than regular pillows due to their moisture-wicking, antibacterial, and antimicrobial properties. Let’s explore this.

How Do the Moisture Wicking Properties of Bamboo Pillows Help With Allergies?

Bamboo fabrics are widely known for their moisture-wicking capabilities that allow nightly sweats to disperse onto their surface and evaporate in the air. This means that these fabrics are able to dry more quickly than traditional ones which absorb moisture, allowing sleepers to not only regulate body temperature, but also safeguard them from dust mite allergies. 

You ask how this is possible?

Well, since dust mites prefer warm, moist environments such as the inside of your pillow, bamboo fabric can reduce their gradual accumulation with its moisture-wicking capabilities. This automatically suggests that the smaller their number, the lower the chances for dust-mite-caused allergies.

Are Bamboo Pillows Truly Antibacterial?

Bamboo plants have an innate barrier against bacteria, bamboo kun, that promotes the eradication of most sorts of bacteria that attempt to attack and destroy their structure. This means that if a bamboo fabric preserves these antibacterial agents’ integrity, it can consequently inherit the plant’s antibacterial properties. 

So, if your allergy inflammations are aggravated due to certain bacterial species, a 100% organic bamboo pillow might be your solution.

Allergies & Pesticides

According to researchers, people who are exposed to copious amounts of pesticides have a high risk of developing allergies. This fact implies that plants grown with pesticides and fertilizers which are then turned into fabrics using toxic chemicals (up to 8,000 in the case of cotton fabrics) can cause allergies. Bamboo, on the other hand, is a plant that requires neither fertilizer, pesticides, nor chemical weeding for its rapid growth which makes it a much safer alternative.

Are Bamboo Pillows Hypoallergenic?

Even though bamboo fabrics are commonly known for their naturally hypoallergenic properties, we would like you to fully grasp this concept before jumping to any conclusions.

By definition, hypoallergenic pillows have zero to no chances of causing an allergic reaction. However, there are a plethora of elements that can indeed trigger allergies with certain people and leave others unbothered. Or, in other words, while a single individual can indeed develop allergic reactions to certain fabrics, others may not. 

So, we hate to break it down for you, but there isn’t a guarantee that a certain fabric (labelled as hypoallergenic) can’t cause an allergic reaction to sleepers who are sensitive to certain elements. However, as bamboo fabrics come with far fewer irritants than other fabrics, such as cotton, these are considered less likely to cause an allergic reaction.

Other Tips to Help You Minimize Indoor Allergens in Your Bedroom

Apart from using a bamboo pillow to reduce nightly allergies, there are several other things you can do in order to have a good night’s sleep without any disturbances. These include regular dusting and vacuuming, controlling dust mites, as well as keeping your pets out of the bedroom.

Vacuum at Least Once a Week

Vacuum your bedroom thoroughly at least once a week to keep allergens low. Make sure to use an allergy-friendly vacuum cleaner as some can aggravate the air quality in your home. Wear a mask while vacuuming to avoid any symptoms. 

Control Dust Mites

The best way to control dust mites in your home is by always keeping surfaces in your home tidy and clean. Avoid using wall-to-wall carpets as these are quite challenging to clean, or if you must use one, find yourself something that is easily washable. 

Our next tip is to use a waterproof mattress protector (possibly one with antimicrobial properties) that can save you from worrying about any dust mite accumulation due to moisture. Last but not least, wash your bedding regularly to kill these pesky creatures.

Prevent Pollen From Getting Inside by Keeping Windows Closed

If this specific allergen causes troubles with allergies, keep your windows closed to prevent it from entering your home and spreading on your bedding.

Keep Your Pets Out of Your Bedroom 

Keeping your pets out of your bedrooms will ensure innumerable allergy-free nights. This is mostly because the proteins found in their skin cells, urine, or saliva can cause various allergy symptoms — from nasal congestion to coughing, or even watery, red, itchy eyes. 

In Conclusion

It’s an undeniable fact that continued exposure to different indoor allergens, such as dust mites, can be agonizing. Aside from experiencing symptoms, such as watery or itchy eyes, sore throat, itchy skin, rashes or hives, or difficulties with breathing, you might find yourself developing asthma signs and symptoms from frequent exposure to these pests and their feces. Looking on the bright side, this is indeed controllable. 

Using the right pillow fabrics as well as frequently cleaning and washing your beddings can reduce the risk of allergic reactions caused during sleep. Work with your allergist to help you discover other treatment measures to either treat or prevent allergy problems.


What makes bamboo fabrics superior to others when it comes to not causing allergies?

The fact that bamboo naturally wicks moisture allows these fabrics to protect sleepers from the allergy-causing pests — dust mites. This is mostly because they aren’t creating the perfect moist environment that allows these ever-lurking pests to reproduce.

Should I look for solid or shredded memory foam filling to reduce allergy flare-ups?

As no pillow filling can keep itself completely free of dust mites, we believe no matter the type of foam you choose, you will need a protective cover to serve as a shield against dust mites.

Are bamboo memory foam pillows hypoallergenic?

As most bamboo pillows can protect you from irritants such as bacteria formed from dust mites feces, this suggests that the chances for them to cause an allergic reaction are close to zero.

Does the fact that bamboo fibers absorb moisture makes bamboo-derived pillows safer than traditional ones?

The fact that bamboo fibers boast naturally moisture-wicking properties makes them less susceptible to dust mites, which automatically reduces the chances of you getting an allergy caused by bacteria from the feces of these irritating creatures.